The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It!

2. Antacid medications

Many people, especially over the age of 40, are expected antacid medications or proton pump inhibitors (PPIs) to treat their reflux. However, these medications only relieve stomach acid, making the problem worse in the long run.

Natural solution:

Apply apple cider vinegar as mentioned above, and consider taking 5 to 10 capsules of betaine hydrochloride before meals to enhance digestion and boost the stomach valve.

3. Postnasal drip