This is a common question, and the answer is simple: no. These dimples don’t depend on muscles, but on your bone structure. If they aren’t there, nothing will make them appear.
However, by adopting a balanced lifestyle – healthy eating, regular physical activity, and restful sleep – they may become more visible in those who are already predisposed to them. A bit like stars in the sky: they’re there, but you see them better when the air is clear.
Beauty, vitality… and a touch of myth
Since antiquity, these discreet hollows have been a subject of discussion. They can be found in works of art, sculptures, representations of deities… As if nature had wanted to emphasize, through a small detail, the harmony of a body.