While some laboratory studies have shown that compounds found in apple seeds may possess anti-cancer properties in isolated environments, these results do not translate well to human consumption. For instance, a study might demonstrate that amygdalin can inhibit cancer cell growth in vitro, which refers to experiments conducted in controlled lab settings outside a living organism. However, translating these findings to actual therapeutic benefits in humans is a challenging process still under investigation.
### The Risk of Cyanide Poisoning
On the downside, excessive consumption of apple seeds poses a risk of cyanide poisoning. While the body can detoxify small amounts of cyanide, excessive doses can lead to respiratory failure, cardiac arrest, or death. Health authorities specify that eating apple seeds in moderation is generally safe; however, regularly consuming large quantities can have serious health repercussions.Health
## How Many Apple Seeds Are Safe?