Baking Soda on the Face: Benefits, Risks, and How to Use It Safely

Who Should Avoid It?

Avoid applying baking soda directly to the face if you have:

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  • Sensitive skin
  • Eczema
  • Rosacea
  • A damaged or broken skin barrier
  • Open wounds or cuts
  • Active skin infections

These conditions can become worse after exposure to alkaline products.

Better Alternatives for Healthy Skin

Dermatologists generally recommend products specifically formulated for facial skin, such as:

HealthConditions
  • Gentle facial cleansers
  • Mild chemical exfoliants containing lactic acid or salicylic acid
  • Niacinamide serums for oil control
  • Vitamin C for brightening
  • Broad-spectrum  sunscreen (SPF 30 or higher) every day

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